The 40 Best Age-Erasing Superfoods

[Cecil Lee]

An excellent illustration of The 40 Best anti-aging superfoods. In fact, many of these 40 foods or fruits or nuts are common everyday "stuffs"....
The 40 Best Age-Erasing Superfoods
By: The editors of Men's Health http://www.menshealth.com/
Here goes:-
1. Almonds
2. Flaxseeds
3. Tomatoes
4. Sweet Potatoes
5. Spinach
6. Rosemary
7. Wild Salmon
8. Blueberries
9. Green Tea
10.Dark Chocolate
11.Tuna
12.Carrots
13.Dried Plums
14.Whole Grains
15.Red Wine
16.Yogurt
17.Avocado
18.Walnuts
19.Tumeric
20.Black Beans
21.Apples
22.Alsakan King Crab (Huh?)
23. Pomegranates
24. Pak Choy
25. Oysters
26. Broccoli
27. Kiwis
28. Olive Oil
29. Leeks
30. Artichokes
31. Chili Peppers
32. Ginger
33. Cinnamon
34. Eggs
35. Figs
36. Grass-Fed Beef
37. Mushrooms
38. Pineapples
39. Furit or Vegetable Juice
40. Bing Cherries
Source: http://www.menshealth.com/