Does current generation practises Qigong

[muffin_99]

Dear cecil,
Does the current generation practises Qigong or do they practise more modern forms of exercises. Thanks.

[Cecil Lee]

Dear Anon,
Qigong is very popular nowadays. It is usually practised in the morning where it is cooler. The movements are slow and `controlled'.
Do not be confused with the Falingong. Which also does excercises also.
I believe you can try to do a search for sites or books on Qigong.
One must have discipline i.e. I remembered when my grandmother was in Singapore, she used to wake up as early as 5.00am to do these excercises. Don't worry, it can be done later in the day.
Warmest Regards,
Cecil

Quote

On 1/5/00 1:43:52 AM, Anonymous wrote:
Dear cecil,
Does the current generation
practises Qigong or do they
practise more modern forms of
exercises. Thanks.